How do you eat together?

Try to pay attention to how you are sitting and interacting when you share a meal with your partner. If you notice them leaning in, facing you, and making eye contact with you, this means they are interested in talking to you or even being with you.

Try to pay attention to all these signs of disconnection or inattention from your partner. Your S.O. doesn’t look up at you occasionally, nor does he or she acknowledge your presence. Your partner is already finished eating their food and moving on to something else, while you are only halfway through eating. Your partner’s back is turned toward you as you eat.